Back by popular demand!!
This year's season opener of #LOJBuilder Events. Come experience a A Breath of Wellness with Certified Breath Practitioner, Erin Bishop!
In times of uncertainty, patience and perspective can mean the difference between calm and chaos. Breathwork is an active breathing meditation that gives us an opportunity to rid our body and mind of fear and anxiety while focusing on higher purpose and awakening. It quiets the mind and heals pain. During this session, we will flow through 3 different breathing rhythms designed to release stress and anxiety, re-energize the body and optimize the body’s immune system for strength and vitality.
Join us for this hour experience to remove the barriers of our current times and go deep into the breath for healing and emotional recovery.
Please RSVP by 11PM Friday 4/16 to attend live or receive recording!
The suggested donation for this event is $20, but not required.
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Created in partnership with our network of wellness practitioners, mental health professionals, and community partners, #LOJBuilder Events are an online series of interactive events designed to tackle anxiety and depression head-on, and to help our community Rise Up in mind, body & spirit! Funds raised through these events will go to our Spring #LOJRiseUp Campaign, advancing Life of Joy's mission for holistic mental health and suicide prevention.
We know not everyone can give right now, but for those who can, any contribution is appreciated!