Created in partnership with our network of wellness practitioners, mental health professionals, and community partners, #LOJBuilder Events are an online series of interactive events designed to tackle anxiety and depression head-on, and to help our community Rise Up in mind, body & spirit! Funds raised through these events will go to our Spring #LOJRiseUp Campaign, advancing Life of Joy's mission for holistic mental health and suicide prevention.

This series is currently on hold, but you can check out the recordings from our 2021 line-up!

• Breathwork for Anxiety Relief - April 17th @ 10:00 AM et

• See Your Rising - May 5th @ 7:00 PM et

• Managing Stress vs Anxiety - May 19th @ 7:00 PM et

• Settling Anxieties Panel - June 8th @ 7:00 PM et

• Rising Up Through Prayer - June 17th @ 7:00 PM et

• Yoga Nidra for Anxiety & Depression - June 23rd @ 7:00 PM et