An interactive Zoom session with live Q&A and timely discussion around:

* How to cope with a crisis situation
* The warning signs of an acute stress disorder
* How to emotionally regulate and manage high levels of stress during these times of uncertainty

With Sal Scittino: LOJ Wellness Advisory Team member, and licensed psychotherapist with Community Mental Health Associates

THIS EVENT HAS PASSED! CLICK HERE TO RECEIVE A COPY OF THE RECORDING.

This event is free with an optional donation to our spring Rise Up Campaign which helps us offer more programs like this and prepare for in-person events after COVID-19 lifts!
If you're able to contribute, great - if not, we understand and still welcome you with open arms!