EFT & The Stress Connection -- brought to you by Life of Joy Foundation & Christine Hunt, Life Wellness Coach, Certified EFT Practitioner and owner of Hunt for Hope Wellness.

You may know WHEN you feel stressed, isolated or depressed. But, do you know WHY you feel that way when someone else doesn’t, under the same circumstances? Tune in to explore what may be keeping you stuck in stress and other negative emotional patterns that affect your mental health, as well as physical issues such as weight gain, chronic pain, illnesses and more.

Learn:
-- a simple stress reduction exercise to relax you and help you to breathe more deeply
-- how break free of stress, anxiety and other symptoms, with a method that is literally at your fingertips

The suggested donation for this event is $15, but not required.

THIS EVENT HAS PASSED! CLICK HERE FOR THE FULL RECORDING.

Created in partnership with our network of wellness practitioners and mental health professionals, #LOJBuilder Events are an online series of interactive events designed to tackle anxiety and depression head-on, and to help our community Rise Up in this time of uncertainty! Donations to our spring Rise Up Campaign will help us to provide more virtual supports like this, and to advance our in-person programs once COVID-19 restrictions lift!