A workshop on Leaning In - brought to you by Life of Joy Foundation & Daphne Ryans, owner of DRyans Vision Coaching and LOJ Board Vice President.

Human response is often to press against both challenges and change. Learning to Lean IN positions us to mentally endure.

This hands-on Zoom workshop will explore tools to help you fortify your mental endurance. YOU will:

- discover the impact of leaning IN versus fighting against
- personalize the tools to fit YOUR life
- learn how to pace your plan for endurance

Suggested donation is $15, but not required.

THIS EVENT HAS PASSED! CLICK HERE FOR THE FULL RECORDING.

Created in partnership with our network of wellness practitioners and mental health professionals, #LOJBuilder Events are an online series of interactive events designed to tackle anxiety and depression head-on, and to help our community Rise Up in this time of uncertainty! Donations to our spring Rise Up Campaign will help us to provide more virtual supports like this, and to advance our in-person programs once COVID-19 restrictions lift!